Tennessee Titans rookie QB Cam Ward says that he only talks to his parents, his dog, and his teammates, and keeps his phone on do-not-disturb so he can focus on football: “Phone on do not disturb, wake up, watch film, I talk to five people a day.”
The Architecture of Focus: Cam Ward and the Modern Athlete’s Mindset In an age defined by perpetual connectivity and the relentless hum of digital distraction, […]